After you place your order, you will receive an order confirmation email or text. Once your order has shipped, you will receive tracking information in the form of a code/link to your contact information. Please be aware that shipping carriers' tracking pages may take 24-48 hours to update. If you placed an order but did not receive your notifications, please reach out to groundedfuel@gmail.com for help.

GROUND is currently available only on our site. As we grow our small business, we plan to make ourselves available at a variety of locations (fitness studios, gyms, retailers, etc)!

In normal periods, we may offer a site-wide discount - our site is intended to be simple, without the marketing tricks of 'fake' sales or 'fake' discounts or forcing you into a subscription to avoid paying a higher price. We believe our price is unbeatable without all of the BS, but keep an eye out on our site and social media for holiday and special occasion promotions!Our electrolyte value has the high ground over just about every other electrolyte product out there. From price to servings to quality, we strive to bring you the best. Feel free to check out our comparisons on our home page!

While don't have a concrete timeline for new flavor releases, the best way to stay updated is through our social media: @grounddrink on both Instagram and X (Twitter)!

The best way to reach us is through email at groundedfuel@gmail.com. You can also submit an email message through our Contact Us page. Also, we check all of our social media, so feel free to send us a DM at @grounddrink on either Instagram or X (Twitter)!

We ship our jars all over the US!

Typically, we fulfill orders within 1-2 business days. Standard domestic shipping is estimated at 3-5 business days but can be impacted by holiday seasons and environmental delays. Be sure to check your tracking on the carrier's site for information regarding any potential delays.

Absolutely, as long as we haven't shipped it out yet! If you need to change essential shipping details, please reach out to our customer care email groundedfuel@gmail.com with the subject line "Urgent: Shipping Information Change" and we will do our best to accommodate any changes.

While it depends on your order, one jar shipped from us in Florida to the state of Washington via standard shipping typically costs $6.50. This should be the maximum for a single item continental US order, so if you are anywhere closer it should be less! Bundling items can help save on shipping costs, and orders over $75 ship free.Your order's shipping rate will vary depending on the destination and shipping speed selected. The final rate is visible at checkout.

Once your order has shipped, you will receive tracking information in the form of a code/link to your email address or phone number. You should also be able to see your tracking information in your order after logging into our site.

Our hydration electrolytes are non-GMO, vegan, gluten-free, soy-free, dairy-free, and nut-free. Our sleep electrolytes do contain dairy.We don't hide maltodextrin in any of our products so anyone with diabetes is able to enjoy our flavors! (Other brands hide their maltodextrin behind the "natural" flavor labelling scheme.)

Electrolytes are key minerals in your body that carry an electric charge and are essential for many processes in your body like muscle function, nerve signaling and balancing fluids, like water. In GROUND you can find significant electrolytes such as sodium, potassium, magnesium, calcium and chloride.

Sodium is a vital electrolyte for fluid balance in your body. Sodium draws water toward itself to maintain homeostasis for proper cell function, metabolism, and muscle function. When you use and lose sodium during activities, GROUND restores what you need. Check out our blog posts on sodium!

Sugar (primarily glucose) is the body's preferred source of fuel, providing short-term energy. To get you refueled quickly, we use regenerative organic certified raw cane sugar. Of course, tailor sugar intake to your use case - you know your body best!Cane sugar is natural and primarily composed of sucrose which is both glucose and fructose so it has a lower glycemic index score than solely glucose. We avoided other sugar options like dextrose due to its origin from corn which tends to be heavily GMO and sprayed with pesticides.

Yes! We make our formulas in both unsweetened and sweetened with stevia leaf extract varieties! Check out our Earth formulas for these options.

So we could eliminate fillers and preserve the natural state of our ingredients. Here is how it works: when you scoop, you want an even scoop every time. That becomes difficult when there are different sized ingredients that settle to different layers in a container. One solution is to process the ingredients to all be the same size. When processing powders smaller then their usual states, whether by blending or grinding, the flow of individual ingredients is impacted. After processing various ingredients down to a uniform size, companies then tend to compensate for the lack of free flow by adding fillers such as silicon dioxide, maltodextrin, or other silicates. It is possible (and probable) that some of those fillers are also hidden inside of "natural flavors"! We detest this practice because we don't want fillers in our jars. The isolated desiccants that we use will help prevent moisture build-up, but we still need you to mix and shake to get even scoops!

Shaking a closed jar for 5 to 10 seconds while turning it on all of its sides does the job. This helps to undo any settling that has occurred. When scooping, we like to scoop all the way to the bottom of the jar if possible, just to be certain we are getting an even scoop.

It depends on your use case, the more you move and sweat, the more electrolyte you need! Keep in mind that GROUND is intended as a supplement on top of your standard diet. Most people tend to use 1-2 servings a day, whereas our founder consumes 10-15 grams of sodium per day, so he uses the equivalent of 3-5 servings a day.

Dry, cool and dark - in that order! Our jars have tamper seals, desiccant packs, and airtight lids so that you don't have to worry about storage issues. Our desiccant packs are rated for vastly larger containers, but moisture decreases shelf life, so keeping our jars away from fluid is best practice.

Check the bottom of your jar for a best by date! Depending on the flavor, our electrolytes last anywhere from 12-30 months. Per the USDA, food dates indicate quality, not safety (except for infant formula).

Yes! Every jar comes with a wood scoop, so you don't need any other utensils to portion out your scoops. Just be sure to check how many scoops are in one serving of your electrolytes, because some of our jars have different scoop quantities.

No. Some jars are bigger than others because their serving sizes are different. For example, the serving size of our cane sugar electrolytes is about 3x the size of our unsweetened electrolytes, so the jar for cane sugar varieties is bigger.